Cassandra Mohildy, Livsvejleder
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A little poem meditation 

Picture
You can begin afresh each moment, offering your kind awareness to that which asks for your attention, allowing yourself to arrive in the sincerity inside you that wants to be right here, breathing.
Cassandra Mohildy
     Listen and let yourself arrive

Arrive

Arrive
in the inflow
arrive

in the outflow of your breath
gently receiving
gently releasing


and a little more

Sense
the inflow
sense
the outflow
a sensation of melting
ice to water
reconnecting with the stream of your breath
connecting with life
as it presents itself
inside of you

Arrive 
in the inflow
and in the outflow
consciously relaxing

relaxing 
relaxing

Arriving
here
in this moment,
a new day,
Your New Year.


  • Velkommen
  • Om
  • Terapi
    • Session
    • Skype, zoom eller telefon session
    • Priser
  • Uddannelse
    • Intuitiv transformations-terapeut
    • Priser, praktisk og praksis
    • Sådan ansøger du
    • Opsummering af pensum 2017/19
    • Refleksioner fra tidligere studerende 2015/17
    • Spørgsmål & svar
  • Workshops
    • Nytårstransition 2020/21
    • Fordybelsesaftener denne vinter
  • Udtalelser
  • Kontakt
  • Blog